You dress the salad with olive oil? Sprinkle on toast bread? Do you make marinades based on it? If not, it’s time to start this winter. Маслиново уље no less vitamins protects the immune system from viral attacks.
Прво, у маслиново уље a lot: this boring name hides the real ones. They increase the activity of cells that are part of the immune system.
In fact, other polyunsaturated fatty acids (which are abundant in sea fish) are more popular, but they are completely undeserved. And in the end, no one bothers us to eat both, that is, water the cooked trout with olive oil or a sauce based on it.
Друго, маслиново уље rich: these are antioxidants that protect cells from destruction and increase the body’s resistance, and also inhibit inflammatory processes.
It is enough to fill the salad with a tablespoon just once a day. маслиново уље (or in any other way) to postpone your own cold season indefinitely.