In the summer, you want not only to lose weight, but also to remove the visible consequences on your figure. In the fight against cellulite, berries have proven themselves, which will restore elasticity to the skin, get rid of toxins and significantly reduce the appearance of cellulite in problem areas. Prepare these summer drinks and bring your dream of a perfect figure closer.
Blueberry infusion
Blueberries are a source of vitamins C, B1, B6, PP, which increase immunity, improve vision, calm the nervous system, and effectively fight cellulite. Blueberries are good for skin and hair, remove toxins from the body, improve metabolism and make the skin nourished and elastic.
An infusion cooked on blueberries will give a greater effect. To prepare it, pour a tablespoon of berries with 400 ml of warm water and let it brew for 12 hours. Drink this water throughout the day instead of regular water. The course of treatment with blueberry infusion is 18-20 days.
Raspberry and mint drink
Raspberries and mint will refresh you on a hot summer day, but this is not their only merit. This duo improves blood circulation in the skin, which means that cellulite will be significantly reduced. To notice a noticeable effect, you should drink 500 ml of this drink for at least 10 days – or preferably more.
To prepare a drink, take 100 grams of raspberries, 4 mint leaves and pour 500 ml of warm water over them. Let it brew for 4 hours – the drink is ready to drink. A little honey can be added if desired.
Cherry plum infusion
Cherry plum is an underrated berry. It is usually ignored due to its specific sour taste. It is rich in vitamins A and E, B vitamins and vitamin PP, which makes cherry plum very useful for the skin, metabolism and hair. Nutritionists consider cherry-plum to be a berry of youth and harmony.
Take 15 cherry plums, 400 ml of water, lemon juice and honey to taste. Pour cherry plum with hot water and let it brew for 4-5 hours. Add lemon juice to taste and honey. Drink the drink half an hour before meals for 17-20 days.
We will remind, earlier we told what 7 drinks will never allow you to lose weight.
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